Highly-Rated Healthy Living Apps
Highly-rated healthy living apps available on both Android and Apple platforms, covering various aspects of a healthy lifestyle:
1. Think Dirty
- Description: Think Dirty is an app that helps you learn about potential toxic ingredients in your personal care products and cosmetics. By scanning barcodes, you can get a rating on the product’s safety and find cleaner, healthier alternatives.
- Features: Product ingredient analysis, toxic chemical ratings, cleaner product recommendations, user reviews.
- Availability: Android | Apple
2. EWG's Healthy Living
- Description: Developed by the Environmental Working Group (EWG), this app allows you to scan products and get a health rating based on ingredients. It covers food, cosmetics, and cleaning products, guiding you towards safer choices.
- Features: Ingredient analysis, product health ratings, alternative product suggestions, environmental impact insights.
- Availability: Android | Apple
3. HappyCow
- Description: HappyCow is a go-to app for finding organic, vegan, and vegetarian-friendly restaurants and stores worldwide. It’s especially useful for those looking to maintain a holistic diet while dining out.
- Features: Restaurant locator, user reviews, vegan-friendly ratings, map integration.
- Availability: Android | Apple
4. Natural Cycles
- Description: Natural Cycles is a fertility tracking app that uses your body temperature to predict ovulation and menstruation, offering a natural method for family planning or pregnancy prevention without hormones.
- Features: Fertility tracking, menstrual cycle monitoring, personalized insights, health data syncing.
- Availability: Android | Apple
5. Green Kitchen
- Description: Green Kitchen offers a collection of organic, vegetarian, and whole-food recipes. The app emphasizes fresh ingredients and simple cooking, making it easy to prepare nutritious, holistic meals.
- Features: Organic and vegetarian recipes, step-by-step instructions, beautiful food photography, cooking tips.
- Availability: Apple(Not available on Android)
6. Glo
- Description: Glo offers holistic yoga and meditation classes that you can do from home. It caters to various skill levels and focuses on physical, mental, and spiritual well-being.
- Features: On-demand yoga and meditation classes, customizable programs, holistic health education.
- Availability: Android | Apple
7. Farmers Market Locator
- Description: This app helps you find local farmers' markets that offer organic and natural products. It’s perfect for those committed to supporting local agriculture and accessing fresh, holistic foods.
- Features: Farmers market locator, market hours and locations, vendor information, fresh produce alerts.
- Availability: Apple(Not available on Android)
8. iHerb
- Description: iHerb is an app for shopping a wide range of natural and organic products, from supplements to groceries. It offers a convenient way to access holistic and eco-friendly products.
- Features: Online shopping, product reviews, natural product categories, personalized recommendations.
- Availability: Android | Apple
9. MyFitnessPal
- Description: A comprehensive app for tracking your diet, exercise, and overall health. It has a massive food database, allowing you to easily log meals and monitor your calorie intake.
- Features: Meal tracking, exercise logging, community support, nutrition insights.
- Availability: Android | Apple
10. Headspace
- Description: A meditation and mindfulness app designed to help reduce stress, improve focus, and support mental well-being.
- Features: Guided meditation sessions, sleep aids, stress management tips.
- Availability: Android | Apple
11. Calm
- Description: Another popular app for mindfulness and meditation, Calm offers a variety of programs for sleep, relaxation, and emotional health.
- Features: Meditation guides, sleep stories, calming music, breathing exercises.
- Availability: Android | Apple
12. Lifesum
- Description: A user-friendly nutrition and fitness app that helps you track your meals, water intake, and exercise. It provides personalized diet plans based on your health goals.
- Features: Meal planner, calorie counter, healthy recipes, nutrition tracking.
- Availability: Android | Apple
13. Sleep Cycle
- Description: A sleep tracking app that monitors your sleep patterns and wakes you up during your lightest sleep phase for a more refreshed start to your day.
- Features: Sleep analysis, smart alarm clock, sleep statistics, sleep aids.
- Availability: Android | Apple
14. FitOn
- Description: A fitness app offering a variety of workouts from strength training to yoga, led by celebrity trainers. It’s suitable for all fitness levels.
- Features: On-demand workouts, customizable fitness plans, social fitness challenges.
- Availability: Android | Apple
15. Yuka
- Description: Yuka scans food and cosmetic product barcodes to give you detailed information on the health impact of the products you use.
- Features: Product health ratings, ingredient analysis, healthier alternatives.
- Availability: Android | Apple
16. WaterMinder
- Description: A simple app designed to help you stay hydrated by tracking your daily water intake and sending reminders to drink water.
- Features: Hydration tracking, customizable reminders, hydration history.
- Availability: Android | Apple
17. MyPlate by Livestrong
- Description: A nutrition and exercise tracking app that helps you meet your dietary goals by logging food intake and physical activity.
- Features: Calorie tracker, meal planner, exercise log, community support.
- Availability: Android | Apple
18. Zero
- Description: An intermittent fasting tracker that helps you manage fasting periods and track progress, with tips and insights to make fasting easier.
- Features: Fasting tracker, personalized fasting plans, educational content, fasting history.
- Availability: Android | Apple
